Carrots Essay

Carrots is a stemma vegetable that originated in Afghanistan over 5000 years ago for there seeds and leaves. but today carrots are enjoyed for their fresh delicious flavours coming in all(prenominal) shapes and sizes in a variation of different colours like orange, red, yellow, purple, and white. Carrots privy be purchased in all kinds of forms shredded, baby carrot, diced, sliced, regular size with flick on or leaf off. Carrots give the bounce be stored in the fridge for up to 3 months but to prevent spoilage remove light-green leaves because the leaves draw moisture from the root causing carrots to dry out.Also carrots should be stored away from apples because they give off ethylene gas which causes carrots to become bitter. purchase carrots from the grocery store should be dried off if they are blind drunk and tightly sealed in a plastic bag, what this does is it increases the nutrition value. Carrots adopt B-carotene (a source of vitamin A), also it has fibres, anti-oxi dants, minerals, calcium, potassium, magnesium, vitamins C,K and B6, also carrots helps improve eye sight, skin nourishment, tomentum growth, and reduces the risk of heart disease, and cancer.Carrots have many alternative ways they can be used like chopped for mirepoix, blended for drinks, boiled for soups & stews, fried for stir fry, steamed for side dishes, gratered for carrot cake, beauty remedies for hair & skin, or simply eaten raw. There are many recipes for carrots like carrot cake, glassed carrots, or ginger carrot soup. References www. carrotmuseum. com. uk www. foodnetwork. com / www. marthastewart. com (recipes)